8 Strategies for a Happier you-Happiness Boosters

Are you taking intentional action to increase your happiness?  Taking the time to think about this will help you live your best life.Check out these 8 strategies for a happier you or happiness boosters. A lot of times I have found my self feeling unhappy about different issues and it affected me so much that I lost sleep for some days. Yes! I developed insomnia. Being unhappy can significantly affect your metal health and blood pressure which can lead to adverse effects on your health and overall well-being! Research shows that when you increase your level of happiness, you’ll make

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Health and Wellness

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In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers

CONTINUE READING...