Why Soda is Bad for Your Health-Top Reasons

Still drinking soda? Well, everyone loves a refreshing drink especially on a warm sunny day! Soda is arguably the most popular drink in the world thanks to its wide global acceptance and consumption. However, there are many reasons why soda is bad for your health. Why it is okay to take these drinks occasionally, constantly consuming them can pose serious health risks especially as you grow older. Soda is mainly made up of simple carbohydrates or refined sugar. Here are top reasons why soda should be avoided as much as possible. Soda Can Cause Insulin Resistance The level of sugar

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